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We've Helped 100's Of Women Transform Physically & Mentally
Nicola, 51 – "This isn’t about sweating for an hour and going home exhausted. It’s about getting stronger properly. I move better, my back pain has reduced, and I feel stable and strong in everyday life. It’s the best decision I’ve made for myself in years".
Sarah, 38 – "I hadn’t stepped into a gym in nearly 6 years and honestly felt embarrassed at how weak I’d become. Busy gyms terrified me. Strongher was exactly what I needed. Small group, proper coaching, no pressure. Within weeks I was lifting weights confidently again. I feel stronger now than I did in my 30s and I actually look forward to it!"
Womens Transformation
Womens Transformation
Womens Transformation
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Memberships Include:
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Up to 25 Weekly Ladies Group Training Sessions
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Your own Personal Workout Programme
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Multiple sessions everyday Monday - Sunday
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Support from up to 2 Personal Trainers
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Packages to suit all levels, budgets & schedules
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Our Friendly, Private, Women's Only Studio
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A Risk FREE Intro Session (CLICK BELOW)
Meet The Team
Kev Stoll
Personal Trainer
Mike Spaven
Personal Trainer
Why Most Ladies Struggle When It Comes To The Gym:
❌ They feel intimidated walking in
❌ They don't feel comfortable training around men
❌ They stick to cardio/classes because it feels safe
❌ They are scared of doing exercises wrong
❌ They don't have a clear plan
❌ They fear being judged
Sound like YOU?
Take a look inside STRONGHER
Warringtons Private Womens Studio
StrongHer is a comfortable, private, ladies-only strength training gym on Knutsford Road, Warrington town centre built specifically for women who want to lift weights but don’t feel confident in busy commercial gyms.
If cardio classes feel safe but the weights area feels intimidating, this is where that changes. You’ll get real personal training inside a small, supportive group of like-minded women. Every session is coached, structured, and tailored to you so you’re never guessing, never lost, and never left on your own. Just proper weight training, accountability, and confidence in a calm, fully equipped, women-only space.
Why StrongHer Works:
- Individual training plans (not generic classes)
- Coach-led sessions with technique correction and progression
- A safe, private environment, no crowds or judgement
- Unlimited training with Peak or Off-Peak options
- Designed for beginners, anxious gym-goers, and busy women
What Makes Us Different
OTHER GYMS
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Mixed or male crowded gyms
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Excessive HIIT, Cardio and Circuits
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Generic plans, no personalisation
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Chaotic, fast pace workouts
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Busy and overwhelming
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Limited Session choice
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Under equipped mostly cardio based
STRONGHER
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Female Only Gym
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Controlled strength training
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Coaching that’s focused on YOU
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Custom plans that fit your level
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Private facility no waiting, no stress
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Flexibilty of 25 sessions per week
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Fully equipped Private gym
Frequently Asked Questions
Where is The PT Studio Warrington?
We're based on Knutsford Road Near Town Centre WA41AB
When are the sessions?
We offer 25 sessions per week Monday to Sunday including early to mid mornings, lunchtime and evenings.
How long are the sessions?
Every session is 50 minutes long.
How much is it?
Prices start from £59.99 per month.
Do I need to be fit already?
No. We make sure the training meets your experience & fitness level.
Is this a Ladies Only Gym?
Yes, strictly ladies only members.
How are sessions booked?
All sessions are booked via our App.
How do I join?
Click below to enquire for a free intro session.
Is there parking and toilets?
Yes we have own car park and toilets.
How many ladies are in a group?
Our sessions are max 10 ladies/2 trainers.
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